Some key highlights from my video above: You can maintain happiness and make the most out of this crisis. Here’s what I believe. All you have to do is learn the number 1 secret to happiness, which is to be present and quiet your mind. The present moment is the only moment we truly have because the future is imagined. Fear only exists in the future, and the definition of …Continue Reading
Why Your Brain Isn’t Wired For Happiness
Happiness. We all want it, but somehow, very few of us will actually find true happiness. Why? Because our brain isn't wired for happiness - it's wired for survival. The good news is, you can learn how to overcome your natural way of thinking to become truly happy. Watch my video above (or read on below) to learn how. And if you are ready to be happy more often and stay …Continue Reading
3 Habits Of Incredibly Happy People
When we think of happiness, we typically think of things that make us feel good—a call from an old friend, a decadent dessert, quality time with a loved one, even a relaxing day on the beach. While these pleasures can give us temporary satisfaction, attaching your happiness to external factors is a recipe for misery. True happiness has nothing to do with what does or doesn’t …Continue Reading
Why We Need To Make Happiness The Most Important Thing In Life
Everybody wants to be happy, but most people give up their happiness for just about anything. Have you seen people do any of the following – and maybe even done something similar yourself? Someone cuts in front of them on the highway, so they slam down the horn and shout some choice words – even though they know the other person can’t hear them. They see …Continue Reading
How To Guarantee Yourself A Happy Future
Where can you find true happiness? And how do you access it? In my experience, there’s really only one place that you can find happiness. And if you can find it, you’ll understand how to tap into it. First, let's determine where you CAN’T find happiness. It's not in the perfect job, the perfect relationship, nor a perfect state of health. You can’t find it in wealth or …Continue Reading
